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FIND YOUR THRIVE

WELCOME

Welcome to Inner Lifetime — an independent, heart-led yoga studio on Newark Road in Lincoln, created to support your physical, mental, and spiritual well-being.Inner Lifetime is built on the belief that yoga is for everyone — every body, every background, every age, every season of life, and every way you might feel from one day to the next.

 

The name reflects this: an invitation to turn your awareness inward throughout your lifetime, allowing presence to become the foundation of your growth, healing, and thriving.Founded through Jade’s own journey of discovering yoga later in life, the studio is passionate about offering classes that meet you exactly where you are. Whether you feel energised, tired, hormonal, overwhelmed, curious, or simply in need of grounding, there is always a class that will hold space for you.

 

Our timetable includes typical yoga classes like Vinyasa, Yin, and Restorative, along with specialist classes like Hormone, Heated, Family, Chair, Yogalates and  classes for new mums — all beginner-friendly with supportive options for those who want a little more. Every class gently weaves in the true philosophy of yoga, helping to dissolve the misconception that yoga is only about flexibility, shapes, or perfection. Here, yoga is a way of life: a practice of presence, compassion, awareness, and connection.

 

Join Jade on the mat to explore your inner world, discover your strength, soften into stillness, and experience the full transformative power of yoga — no matter where you are on your journey. This is your space to grow, to breathe, and to find your own version of thriving.

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INNER LIFETIME YOGA CLASSES

All classes at Inner Lifetime are beginner friendly with intermediate adjustments, some are more physically and mentally challenging than others.  The intensity of the classes are measured from Sooth through to Sweat.

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Class Schedule


HEN PARTY WORKSHOP

Bespoke 2 or 3 hour Hen party Workshop available for the bride to be. Why not try the hen to two hours of wellbeing. Includes hot beverage with options of wellbeing adaptogenic drinks,  yoga class style to be discussed and chosen by hen party - bespoke class designed in line with class and hen goals, heartfelt wellbeing affirmation activity from hens to the hen included, free gift for hen. Please get in touch for pricing.

Yoga Class

Upcoming Events

WHAT MY CLIENTS SAY

"Who would of thought I could get so much comfort and warmth from being covered with a blanket, with a group of strangers. - yet here I am, as I begin my second spring, my newly re-formed , strong, positive self. Listening to the vibrations of the gongs, whilst being huddled up, embracing my bolster like a baby cuddling it’s mothers placenta. Here is the safe place that I’ve needed for so long. Just the opportunity to breathe in unison with my newly found menopausal community, a community like me that needs to be listened too and understood. A community of strength and kindness, a hand in the dark, a glint of light in a place where I have felt so lost for so long!"

Inner Lifetime Blog

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Download the “Inner Lifetime” app to easily stay updated on the go.

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