
FIND YOUR THRIVE
WELCOME
Welcome to Inner Lifetime — an independent, heart-led yoga studio on Newark Road in Lincoln, created to support your physical, mental, and spiritual well-being.Inner Lifetime is built on the belief that yoga is for everyone — every body, every background, every age, every season of life, and every way you might feel from one day to the next.
The name reflects this: an invitation to turn your awareness inward throughout your lifetime, allowing presence to become the foundation of your growth, healing, and thriving.Founded through Jade’s own journey of discovering yoga later in life, the studio is passionate about offering classes that meet you exactly where you are. Whether you feel energised, tired, hormonal, overwhelmed, curious, or simply in need of grounding, there is always a class that will hold space for you.
Our timetable includes typical yoga classes like Vinyasa, Yin, and Restorative, along with specialist classes like Hormone, Heated, Family, Chair, Yogalates and classes for new mums — all beginner-friendly with supportive options for those who want a little more. Every class gently weaves in the true philosophy of yoga, helping to dissolve the misconception that yoga is only about flexibility, shapes, or perfection. Here, yoga is a way of life: a practice of presence, compassion, awareness, and connection.
Join Jade on the mat to explore your inner world, discover your strength, soften into stillness, and experience the full transformative power of yoga — no matter where you are on your journey. This is your space to grow, to breathe, and to find your own version of thriving.


INNER LIFETIME YOGA CLASSES
All classes at Inner Lifetime are beginner friendly with intermediate adjustments, some are more physically and mentally challenging than others. The intensity of the classes are measured from Sooth through to Sweat.
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HEN PARTY WORKSHOP
Bespoke 2 or 3 hour Hen party Workshop available for the bride to be. Why not try the hen to two hours of wellbeing. Includes hot beverage with options of wellbeing adaptogenic drinks, yoga class style to be discussed and chosen by hen party - bespoke class designed in line with class and hen goals, heartfelt wellbeing affirmation activity from hens to the hen included, free gift for hen. Please get in touch for pricing.

Upcoming Events

Inner Lifetime Book Club + Cafe Morning17 Jan 2026, 10:30 – 12:30Inner Lifetime, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Soothe + Surrender - A 'Yogapuncture' Workshop18 Jan 2026, 16:00 – 18:30Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Sound Bath : January : New beginnings + Visioning25 Jan 2026, 17:00 – 19:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Mindful Macramé: A Creative & Meditative Workshop31 Jan 2026, 13:00 – 16:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Female Wellness @ Work : Step into your powerMembership Offer01 Feb 2026, 13:00 – 15:30 GMTLincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Yin + Sound Bath : February : Self love + Emotional Healing15 Feb 2026, 17:00 – 19:30Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
The Hormone Cafe CircleMultiple Dates21 Feb 2026, 11:00 – 13:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Female Wellness @ Work : Holding SpaceMembership Offer01 Mar 2026, 13:00 – 15:30 GMTLincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Female Wellness@Work : Rising upMembership Offer29 Mar 2026, 13:00 – 15:30 BSTLincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Sound Bath : March : Renewal + Growth29 Mar 2026, 17:00 – 19:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Sound Bath : April : Grounding + Rooting26 Apr 2026, 17:00 – 19:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Yin + Sound Bath : May: Abundance + creative Flow24 May 2026, 17:00 – 19:30Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Sound Bath : Summer Solstice : Joy + Inner Child Awakening21 Jun 2026, 17:00 – 19:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Sound Bath : July : Rest, Water + Emotional Flow26 Jul 2026, 17:00 – 19:00Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
Seasonal Yin + Sound Bath : August : Empowerment + Inner Fire23 Aug 2026, 17:00 – 19:30Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK












































