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FIND YOUR
THRIVE

Welcome to Inner Lifetime, a new yoga business on Newark Rd, Lincoln dedicated to promoting physical, mental, and spiritual well-being. The name 'Inner Lifetime' is focused on the idea of bringing your awareness inwards throughout your lifetime, and in doing so, through the powers of presence, helping you find your thrive. Through the founders life experiences, and her finding yoga later in life, Inner Lifetime offers a range of classes to help you achieve this. The yoga classes include, Vinyasa, Yin, Heated, Heated Yin, Hormone, Restorative and Meditation - all designed as beginner friendly with intermediate options.  Jade believes yoga is not just a form of exercise but a way of life and corrects common misconceptions of yoga philosophy throughout all classes. Join Jade on the mat to discover yourself through the full transformative power of yoga and take control of your life by moving into a state of thriving. 

Hello

My name is Jade Canavan

I believe that yoga comes to people when the time is right and that, just as life is a journey, so too is the practice of yoga.

 

For me the time came when the pressures of a corporate career, demands of being a single mum and some pretty tough life events caught up with me and collided. My health rapidly declined as a result, and something had to change.

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Welcome
Special Offer

NEW CLIENTS RECEIVE 50% DISCOUNT FOR THE FIRST MONTH ON ALL OUR MONTHLY PLANS

INNER LIFETIME YOGA CLASSES

All classes at Inner Lifetime are beginner friendly with intermediate adjustments, some are more physically and mentally challenging than others.  The intensity of the classes are measured from Sooth through to Sweat.

Book a Class

Class Schedule

Family Yoga

This family yoga class is for parents and children to come together. Children aged 2-15 are welcome to particate in yoga with you. Children aged 16+ are still able to come but will be classed as an adult so please message Jade with details on how to pay for this.

Yoga Class

Book a Private Lesson

Whether you are starting your yoga journey or looking to enhance your current yoga journey, these 1-2-1 sessions are a great opportunity to build you confidence. 

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Get in contact with Jade via the website/ whatsapp if you have any specific questions. 

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These can be 1-2-1 or groups of up to 12. I'll just need to discuss class expectations prior to the class commencing to ensure the session is tailored to your needs.

HEN PARTY WORKSHOP

Bespoke 2 or 3 hour Hen party Workshop available for the bride to be. Why not try the hen to two hours of wellbeing. Includes hot beverage with options of wellbeing adaptogenic drinks,  yoga class style to be discussed and chosen by hen party - bespoke class designed in line with class and hen goals, heartfelt wellbeing affirmation activity from hens to the hen included, free gift for hen. Please get in touch for pricing.

Yoga Class

Upcoming Events

WHAT MY CLIENTS SAY

"Who would of thought I could get so much comfort and warmth from being covered with a blanket, with a group of strangers. - yet here I am, as I begin my second spring, my newly re-formed , strong, positive self. Listening to the vibrations of the gongs, whilst being huddled up, embracing my bolster like a baby cuddling it’s mothers placenta. Here is the safe place that I’ve needed for so long. Just the opportunity to breathe in unison with my newly found menopausal community, a community like me that needs to be listened too and understood. A community of strength and kindness, a hand in the dark, a glint of light in a place where I have felt so lost for so long!"

Inner Lifetime Blog

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Join us on mobile!

Download the “Inner Lifetime” app to easily stay updated on the go.

Scan QR code to join the app
Download on the App Store
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