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I matter too




My needs are not interruptions.


My feelings are not burdens.


My dreams do not belong at the bottom of the list.


My heart deserves the same kindness I give away so freely.


So I will take the break.


I will speak the truth.


I will ask for help when I need it.


I will make space for my own well-being.


Because caring for myself is not neglecting others—


It is honouring the person who walks with me every day.


And in moments when I forget,


I will return to these simple words:

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