Joy

Meet Joy. Yoga crept slowly into her life around 19 years ago. As someone who never considered herself remotely athletic or flexible, Ilike any, she was surprised at how a good yoga class can be accessible to everyone but still challenge us in so many ways. As her practice developed, she recognised it not only made changes in her strength and mobility but also in how she coped with life off the mat. In 2018 she completed my 200-hour teaching qualification in yoga and hot yoga and haven’t looked back! She loves sharing the benefits she's personally benefited from as well as passing on with others.

Joy has 450 hours in formalyga teacher training in vinyasa, hot yoga, Ghosh (26 +2) and Yin yoga. She doesn't take life too seriousy so i'm sure you'll agree that she be a great asset to the studio while helping you move forwards in your practice, at your own pace.