YOGA-PUNCTURE for Headaches
Sun 06 Jul
|Lincoln
Here we combine the age old practice of yoga with acupuncture to help improve headaches - offering you 2.5 hours of blissful 'you time' while providing you with techniques to practice at home.
Time & Location
06 Jul 2025, 16:00 – 18:30
Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 7PX, UK
About the event
Yoga is all about getting to know yourself while practicing the art of presence by focusing on your breath. Yes the heart of yoga is your breath - not what contorted positions you can get your body into. It's about settling into the current moment by observing sensations from a silent space within, using your breath as an anchor into the present moment. The benefits speak for themselves as this guides your nervous system away from a dominant sympathetic state (known as. 'fight or flight') and into that much needed parasympathetic state (known as 'rest and digest'). The goal of yoga is to get your mind to a place where all emotional and mental fluctuations become still. Jade discovered yoga in her burn out a few years ago and is passionate about sharing its benefits with as many people as possible.
Words from Jade -In this workshop we are focusing on…
Tickets
Yogapuncture
Join us for this exciting event that combines yoga with acupuncture for the ultimate journey to your rest and digest state... woooo saaaa.
£40.00
+£1.00 ticket service fee
Total
£0.00