Slumber Party Yoga - Reawaken your Inner Teen
Sat 17 Oct
|Inner Lifetime
A grown-up sleepover at Inner Lifetime (without the actual sleepover)... Pajamas and giggles compulsory!


Time & Location
17 Oct 2026, 18:00 – 22:00
Inner Lifetime, Unit 3, 421 Newark Rd, Lincoln LN6 8RS, UK
About the event
Remember sleepovers?
The pyjamas, the pick 'n' mix, the games that went on far too long, the talking after lights-out. On Saturday 17 October we're bringing all of it back — for grown women, at the studio, with a bit of yoga thrown in.
It's also my last weekend at Inner Lifetime before I head off for six weeks, and I can't think of a better way to spend it than laughing on the floor with you lot in our PJs.
Here's the night:
6.00pm — Yoga Disco. A school-disco warm-up, sun salutations to the Spice Girls, freeze-pose games and a bit of laughter yoga, finishing with a slow song under a blanket. Nobody needs to be bendy. Nobody needs to be cool. Nobody is watching — they're all too busy being embarrassed themselves.
6.50pm — Tuck shop. Pick 'n' mix in paper bags, party rings, cheese and pineapple on sticks, hot…
