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Shatkarmas: Yogic Cleansing for Clarity & Vitality
Sat 19 Jul
|Inner Lifetime
A 3-Hour Foundational Workshop on the Yogic Kriyas: Detox Techniques
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Time & Location
19 Jul 2025, 10:00 – 13:00
Inner Lifetime, Unit 3, 421 Newark Rd, Lincoln LN6 7PX, UK
About the event
Workshop Objectives
• Understand the origins and purpose of the Shatkarmas
• Experience 2–3 foundational kriyas safely
• Learn how to incorporate cleansing practices into day to day routine
• Explore physical, energetic, and mental benefits of internal purification
• Practical elements are optional - you can choose to simply observe if any make you feel uncomfortable or have anything listed in the contraindications section.
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