Gong Bath - Chakra balancing with Peter Son
Sun, 27 Oct
|Lincoln
Join Peter Ison at Inner Lifetime for a Chakra Balancing Gong bath focusing on the autumnal colors (red - root, orange - sacral and gold - solar plexus) and their associating chakras...
Time & Location
27 Oct 2024, 17:00 – 19:00
Lincoln, Unit 3, 421 Newark Rd, Lincoln LN6 7PX, UK
About the event
Peter will be focusing on using the gongs to bring harmony and balance to the chakras , particularly those associated with the autumnal colours ;root chakra - grounding, sacral chakra - emotional stability and creativity, and the solar plexus - self esteem, inner strength and power. Autumn is a time of year where nature teaches us and shows us the beauty in letting go. This gong bath is the perfect opportunity for you to let go of anything thats been holding you back or hindering you from feeling grounded, emotionally resilient or connecting to your inner power.
The sound thereapy gong bath will begin with a grounding breathwork and relaxation exercise before moving into the gong bath.
Brief schedule below:
5pm- 5:10pm- Introduction / expectation of session
5:10pm - 5:20pm - Guided breath work and relaxation